Programs

My Hockey Trainer teaches puck handling, shooting, skating, & mental performance training. Choose from two learning formats:
STANDARD OR ACCELERATED 

 

STANDARD PROGRAMS:

Click Age Category To Register

Ages 8-12  , Ages 13-14 , Ages15-16 , Ages 16+ 

Puck Handling Sessions Per week: 2

Puck Handling Reps Per Week: 300

Shooting Sessions Per Week: 1

Shooting Sessions Per Week: 4

Shooting Reps Per Week: 200

Skating Education Sessions Per Week: 1

Skating Visualization Sessions Per Week: 3

Mental Performance Training Sessions Per Week: 2

 

 

ACCELERATED PROGRAMS:

Click Age Category To Register

Ages 8-12Ages 13-14Ages 15-16Ages16+

Training Sessions Per week: 3

Puck Handling Reps Per Week: 450

Shooting Modules Per Week: 2

Shooting Sessions Per Week: 4

Shooting Reps Per Week: 400

Skating Education Sessions Per Week: 2

Skating Visualization Sessions Per Week: 6

Mental Performance Training Sessions Per Week: 4

Stay connected with our newsletter